a little healthy, a little guilty, a lot of yummy

Recent Posts

Naan Flatbread Pizza with Prosciutto & Fig Jam

Naan Flatbread Pizza with Prosciutto & Fig Jam

Naan flatbread pizza with prosciutto, fig jam, blue cheese & arugula is finished with balsamic drizzle for a healthier pizza recipe perfect for an easy appetizer!

Foil Baked Fish with Veggies

Foil Baked Fish with Veggies

Simple to make with easy cleanup, foil baked fish with veggies is a deliciously healthy dinner recipe that takes minutes to make! 

12 Easy & Healthy Cauliflower Rice Recipes

12 Easy & Healthy Cauliflower Rice Recipes

12 Easy & healthy cauliflower rice recipes with everything from cauliflower rice stir fry bowls, to cheesy cauliflower rice casseroles, family dinners and lunch meal prep!

Italian Spinach & Mozzarella Stuffed Meatloaf

Italian Spinach & Mozzarella Stuffed Meatloaf

Italian spinach & mozzarella stuffed meatloaf is an easy and low carb family dinner.  Topped with marinara and cheese, it’s healthy, yet anything but boring!

Spinach, Goat Cheese & Tomato Quiche with Sweet Potato Crust

Spinach, Goat Cheese & Tomato Quiche with Sweet Potato Crust

Fresh spinach, goat cheese & tomato quiche with caramelized onions and sweet potato crust is the perfect brunch recipe that’s as easy as it is delicious!

Blueberry, Goat Cheese & Prosciutto Puff Pastry Appetizers

Blueberry, Goat Cheese & Prosciutto Puff Pastry Appetizers

Sweet and savory, these blueberry, goat cheese & prosciutto puff pastry appetizers are finished with a honey thyme drizzle for a quick and easy party appetizer!

Low Carb Mexican Cauliflower Rice Bowls

Low Carb Mexican Cauliflower Rice Bowls

Low carb Mexican cauliflower rice bowls are packed with flavor and veggies for a healthy & easy dinner recipe. Made with black beans and ground meat, they’re perfect for meal prep too!

Pistachio Salmon Patties with Orange Chipotle Mayo

Pistachio Salmon Patties with Orange Chipotle Mayo

Pistachio salmon patties with orange chipotle mayo use canned salmon for an easy and healthy recipe. Serve over salad or on a bun.

Creamy Pesto Cauliflower Gnocchi Bake

Creamy Pesto Cauliflower Gnocchi Bake

Creamy pesto cauliflower gnocchi bake is a quick and easy casserole that’s cheesy and low carb. It’s made using my deliciously healthy arugula pesto sauce.

BBQ Chicken & Broccoli Cauliflower Rice Casserole

BBQ Chicken & Broccoli Cauliflower Rice Casserole

Cheesy BBQ chicken & broccoli cauliflower rice casserole is made in one pan with caramelized onions and cheddar cheese, then baked in the oven for an easy, low carb casserole recipe.