a little healthy, a little guilty, a lot of yummy

Recent Posts

Butternut Squash & Parmesan Farro Risotto

Butternut Squash & Parmesan Farro Risotto

This whole grain butternut squash & Parmesan farro risotto is creamy and delicious. It’s made with brown butter-roasted butternut squash, sage, fresh spinach and Parmesan cheese.

Dark Chocolate & Red Wine Filled Cupcakes with Raspberry Whipped Cream

Dark Chocolate & Red Wine Filled Cupcakes with Raspberry Whipped Cream

Dark chocolate & red wine filled cupcakes are perfectly moist with hints of coffee, ganache filling and a raspberry whipped cream frosting. These homemade chocolate cupcakes are gourmet & decadent, yet easy to make!

Oven Baked Chicken Breasts with Spinach & Cheese

Oven Baked Chicken Breasts with Spinach & Cheese

Easy oven baked chicken breasts are perfectly moist, juicy and delicious. Topped with ricotta cheese, spinach, roasted red peppers and mozzarella cheese, they’re a quick and healthy family dinner recipe.

Greek Chicken Cauliflower Rice Bowls

Greek Chicken Cauliflower Rice Bowls

Loaded with flavor, these low carb Greek chicken cauliflower bowls are perfect for meal prep-lunch on the go. Made with traditional Greek ingredients, they’re anything but boring while staying healthy and clean.

Baked Rosemary Parmesan Parsnip Fries

Baked Rosemary Parmesan Parsnip Fries

These crispy baked rosemary parmesan parsnip fries are served with a side of roasted garlic-lemon aioli dipping sauce. They’re baked in the oven until perfectly golden brown for an easy and healthy fry recipe!

Sweet and Savory French Toast Casserole

Sweet and Savory French Toast Casserole

Cinnamon raisin bread, ham, and cheese are soaked in egg and milk before getting baked in the oven for an easy, sweet and savory French toast casserole-perfect for a quick, make ahead breakfast or brunch recipe!

Mini Sweet & Salty Brownie Bites

Mini Sweet & Salty Brownie Bites

These mini sweet & salty brownie bites are the best of both worlds: fudgy brownie pieces, creamy peanut butter, pretzel and potato chip pieces; they’re the ultimate quick and easy bite sized desserts!

Cheesy Balsamic Chicken Cauliflower Rice Casserole

Cheesy Balsamic Chicken Cauliflower Rice Casserole

Cheesy balsamic chicken cauliflower rice casserole is total comfort food, made with mushrooms, peas, and a blend of brie and Italian cheeses. It’s creamy & cheesy while staying low carb for a quick and easy dinner recipe.

Easy Crockpot White Chicken Chili with Corn and Beans

Easy Crockpot White Chicken Chili with Corn and Beans

A simple and healthy chili recipe, this easy crockpot white chicken chili with corn and beans is the perfect meal for a crowd. It’s light yet creamy, low fat and packed with flavor.