a little healthy, a little guilty, a lot of yummy

Tag: healthy

BBQ Chicken & Broccoli Cauliflower Rice Casserole

BBQ Chicken & Broccoli Cauliflower Rice Casserole

Cheesy BBQ chicken & broccoli cauliflower rice casserole is made in one pan with caramelized onions and cheddar cheese, then baked in the oven for an easy, low carb casserole recipe.

Copycat Trader Joe’s Cauliflower Gnocchi

Copycat Trader Joe’s Cauliflower Gnocchi

A healthy, low carb gnocchi inspired by the popular store bought brand, these copycat Trader Joe’s Cauliflower Gnocchi are light and deliciously homemade while staying paleo, gluten free and vegan.

Easy Vegan White Bean Pumpkin Dip with Chipotle

Easy Vegan White Bean Pumpkin Dip with Chipotle

  Amazingly easy vegan white bean pumpkin dip with chipotle takes minutes to make for a tasty and healthy bean dip with a hint of fall flavor.  This slightly sweet & spicy bean dip recipe is perfect for parties, football appetizers, or just a healthy […]

Easy Baked Pecan Crusted Fish

Easy Baked Pecan Crusted Fish

White, flaky fish is brushed with sweet & tangy honey mustard, crusted in a toasted pecan Parmesan crumb and perfectly baked in the oven. This healthy,easy baked pecan crusted fish recipe is gluten free and low carb/keto approved.

Quick & Easy Keto Spinach & Tuna in White Wine Lemon Sauce over Spaghetti Squash Noodles

Quick & Easy Keto Spinach & Tuna in White Wine Lemon Sauce over Spaghetti Squash Noodles

A deliciously fast & simple low carb dinner recipe that’s wonderfully tasty and made in just about 30 minutes.

Warm Fall Quinoa Salad with Roasted Butternut Squash & Maple Dijon Dressing

Warm Fall Quinoa Salad with Roasted Butternut Squash & Maple Dijon Dressing

A healthy & cozy Autumn salad with savory Fall ingredients like cinnamon, apples, pecans & brown butter. Gluten free & Vegetarian.

Veggie Noodles with Coconut Curry Peanut Sauce & Asian Meatballs

Veggie Noodles with Coconut Curry Peanut Sauce & Asian Meatballs

Healthy & easy stir-fry Asian veggie noodles with a Thai coconut curry peanut sauce and Asian turkey meatballs is an easy, low carb, & authentic Asian recipe that’s bursting with flavor!  

Vegetarian Kale & Lentil Salad Bowls with Creamy Lemon Dressing

Vegetarian Kale & Lentil Salad Bowls with Creamy Lemon Dressing

Power packed with veggies, fiber and most importantly, flavor!  Gluten free & vegan (see recipe notes) it’s the perfect kale salad recipe to give you the energy you need throughout your day.

Healthy No Mayo Avocado Tuna Salad (Keto & Paleo Approved)

Healthy No Mayo Avocado Tuna Salad (Keto & Paleo Approved)

Healthy No Mayo Avocado Tuna Salad (Keto & Paleo approved) is brightly packed with wonderful flavor. A quick and easy gluten free tuna salad recipe with wholesome ingredients.

Easy (Whole30 & Paleo Approved) Date & Nut Snack Bites

Easy (Whole30 & Paleo Approved) Date & Nut Snack Bites

Easy (Whole30 & Paleo Approved) Date & Nut Snack Bites are made with just 5 natural ingredients…Vegan and Gluten free, they’re perfect for an on the go healthy snack!