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    healthyrecipes

    A large rectangle platter topped with summer melon salad with prosciutto, Gorgonzola cheese crumbles. It's drizzle with balsamic glaze and dollops of basil mint pesto.

    Summer Melon Salad with Prosciutto & Mint-Basil Pesto

    A white plate topped with a foil packet filled with chicken, peppers, black beans, corn and veggies topped with greek yogurt, avocado slices and cilantro. A bottle of corn oil is next to it with half of a fresh lime There's a sheetpan in the background with more foil packet chicken.

    Mexican Chicken Foil Packets

    3 lettuce wraps topped with a chicken meatball, mango slaw and peanut sauce. There is a small white bowl of peanut sauce in the background and large bowl of colorful mango slaw

    Thai Chicken Meatball Lettuce Wraps

    A large glass bowl of fresh shrimp spring salad. It's topped with a wedge of lime and crushed peanuts. There's a small white bowl of peanut dressing in the background.

    Fresh Shrimp Summer Roll Bowls

    A list of 12 delicious cauliflower rice recipes that are low carb, tasty and easy to make! Everything from cheesy casseroles to stir fry bowls to healthy meal prep bowls. Cauliflower rice recipes for the family, or for a healthy lunch.

    12 Easy & Healthy Cauliflower Rice Recipes

    A delicious salmon patty on a brioche bun with an orange chipotle mayo, avocado slices and lettuce

    Pistachio Salmon Patties with Orange Chipotle Mayo

    A brown speckled bowl filled with Asian stir fry cauliflower rice. It’s garnished with scallions and sriracha sauce. There’s a skillet pan in the background and a small bowl of lime wedges.

    Asian Cauliflower Rice Stir-fry Bowls

    A brown speckled bowl filled with cheesy oatmeal made from steel oats. It’s cooked with spinach and mushrooms and topped with a boiled egg.

    Savory Spinach, Cheddar & Mushroom Oatmeal

    A white bowl of orzo broccoli rice with lemon and Parmesan cheese. A whole lemon and fresh basil leaves are next to the bowl in the background.

    Lemon Parmesan Broccoli-Rice Orzo

    A white bowl filled with crunchy Asian salad with red peppers, cabbage, almonds, broccoli and lettuce. It’s drizzled with a delicious orange sesame peanut dressing and topped with slivered almonds and sesame seeds. It’s easy, healthy and low carb.

    Crunchy Asian Salad with Sesame Peanut Dressing

    A bowl of cauliflower rice packed with Greek chicken, peppers, onions, chickpeas, tomatoes and cucumbers and topped with tzatziki sauce. A healthy meal prep recipe idea.

    Greek Chicken Cauliflower Rice Bowls

    A simple and healthy chili recipe, this easy crockpot white chicken chili with corn and beans is the perfect meal for a crowd. It’s light yet creamy, low fat and packed with flavor.

    Easy Crockpot White Chicken Chili with Corn and Beans

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    HELLO THERE!

    I'm Alyssa, recipe creator & professional spoon licker ;). I started Wine a Little Cook a Lot to share my love of food by creating recipes that are easy, unique, and delicious. You'll find everything from clean & healthy eating to guilty pleasures!

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