a little healthy, a little guilty, a lot of yummy

Healthy

Lemon Maple & Ginger Roasted Carrots

Lemon Maple & Ginger Roasted Carrots

These easy, lemon maple & ginger roasted carrots are cooked with a hint of thyme until perfectly tender for a simple sweet and savory carrot recipe.

Mushroom and Eggplant Bolognese

Mushroom and Eggplant Bolognese

Easy mushroom and eggplant Bolognese is a healthy, vegetarian version of the traditional Italian recipe. Made with vegetables instead of meat, it’s flavorful, light and delicious.

Cheesy Mexican Cauliflower Rice Casserole

Cheesy Mexican Cauliflower Rice Casserole

Cheesy Mexican cauliflower rice casserole is a quick and easy low carb recipe. Made with shredded chicken, black beans and taco seasoning, it’s a healthy family-favorite dinner.

Crunchy Asian Salad with Sesame Peanut Dressing

Crunchy Asian Salad with Sesame Peanut Dressing

Crunchy Asian Salad with sesame peanut dressing is loaded with chopped veggies for a quick power-packed lunch. It’s a flavorful and easy meal prep recipe. (Vegetarian and vegan version in recipe notes)

Oven Baked Chicken Breasts with Spinach & Cheese

Oven Baked Chicken Breasts with Spinach & Cheese

Easy oven baked chicken breasts are perfectly moist, juicy and delicious. Topped with ricotta cheese, spinach, roasted red peppers and mozzarella cheese, they’re a quick and healthy family dinner recipe.

Greek Chicken Cauliflower Rice Bowls

Greek Chicken Cauliflower Rice Bowls

Loaded with flavor, these low carb Greek chicken cauliflower bowls are perfect for meal prep-lunch on the go. Made with traditional Greek ingredients, they’re anything but boring while staying healthy and clean.

Baked Rosemary Parmesan Parsnip Fries

Baked Rosemary Parmesan Parsnip Fries

These crispy baked rosemary parmesan parsnip fries are served with a side of roasted garlic-lemon aioli dipping sauce. They’re baked in the oven until perfectly golden brown for an easy and healthy fry recipe!

Cheesy Balsamic Chicken Cauliflower Rice Casserole

Cheesy Balsamic Chicken Cauliflower Rice Casserole

Cheesy balsamic chicken cauliflower rice casserole is total comfort food, made with mushrooms, peas, and a blend of brie and Italian cheeses. It’s creamy & cheesy while staying low carb for a quick and easy dinner recipe.

Easy Crockpot White Chicken Chili with Corn and Beans

Easy Crockpot White Chicken Chili with Corn and Beans

A simple and healthy chili recipe, this easy crockpot white chicken chili with corn and beans is the perfect meal for a crowd. It’s light yet creamy, low fat and packed with flavor.

Copycat Trader Joe’s Cauliflower Gnocchi

Copycat Trader Joe’s Cauliflower Gnocchi

A healthy, low carb gnocchi inspired by the popular store bought brand, these copycat Trader Joe’s Cauliflower Gnocchi are light and deliciously homemade while staying paleo, gluten free and vegan.